Taking steps toward more effective fitness trackers, more physical activity

Taking steps toward more effective fitness trackers, more physical activity

As the popularity of fitness trackers has increased, so have the opportunities to use such devices to not only track fitness goals but also increase the motivation to meet those goals. Researchers in the College of Engineering and the College of Health and Human Development at Penn State have teamed up to use control systems engineering tools to tailor motivational messages sent to individual device users…
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