Stop counting cups: There’s an ocean of difference in our water-drinking needs
A new study of thousands of people reveals a wide range in the amount of water people consume around the globe and over their lifespans, definitively spilling the oft-repeated idea that eight, 8-ounce glasses meet the human body’s daily needs. Differences in environment, body composition and activity level contribute to daily water turnover of as little as 1 liter and as much as 10 liters…
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